Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 03.07.2025 00:17
150g raw jasmine rice - 520 kcal
My usual daily goto are:
28g protein
What historical event or person have you surprised hasn't been made into a Hollywood movie yet?
When I play beat saber I usually drink one more clear whey: +89kcal
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
Thats about 1508 kcals
The Witcher 4 is built for console first, CDPR confirms 60FPS is not guaranteed - TweakTown
hot pepper: 8kcal
leek: 54kcal (13,1,0)
paprika: 30kcal (6,1,0)
I test TVs for a living — and I recommend these 2 TVs above everything else - Tom's Guide
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
clear whey: 89kcal (0,20,0)
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
Who are some good social skills therapists in Pompano Beach, Florida?
Thats about 1200kcals
10ml sunflower oil (measured with syringe) - 88kcal
I eat the above in 2 portions.
4 of the Healthiest Cooking Oils to Use—and 3 You Should Limit, According to Dietitians - EatingWell
All together 1550kcal
1 cup natural yoghurt with spices - 100kcal
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
How do you respond to "I don't like you anymore"?
nutritions of the sandwich:
24g fat
500g raw chicken breast - 600 kcal
564kcal
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
Florida higher ed board stuns UF, blocks Santa Ono from becoming president - Gainesville Sun
200g chicken ham: 236kcal (2,30,12)
200g frozen mixed vegetables - 200 kcal
On the weekends when I cook myself:
Trump travel ban barring citizens from 12 countries takes effect - BBC
57g carb